Rooted in India, Ayurveda has been healing for over 5,000 years. Discover natural remedies, holistic practices, and personalized wellness tailored for your unique dosha.
Learn about the fundamental energies that make up your unique constitution
Slim build, light frame
Creative & quick-thinking
Active & energetic
Athletic, medium build
Focused & determined
Sharp intellect
Strong, well-built frame
Calm & grounded
Nurturing & patient
Take our comprehensive dosha assessment to receive personalized Ayurvedic recommendations
5 minutes to complete
15 simple questions
Instant results
Experience the transformative benefits of this ancient healing system
Embrace nature's wisdom for holistic well-being
Harmonize your body, mind, and spirit
Solutions tailored to your unique constitution
Bridging ancient wisdom with modern wellness
At Ayurva, we blend Ayurveda's ancient wisdom with modern wellness practices, making authentic holistic health accessible to all.
Promoting sustainable wellness practices
Building a conscious wellness community
Integrating traditional wisdom with modern science
Your trusted partner in Ayurvedic wellness
Discover your unique mind-body type through our comprehensive dosha assessment.
Experience personalized wellness routines that evolve with your journey.
Receive lifestyle adjustments based on local weather and seasonal changes.
Monitor your wellness journey with personalized insights and progress tracking.
Common questions about Ayurveda and our wellness approach
Ayurveda is an ancient holistic healing system from India that dates back over 5,000 years. It focuses on achieving balance between body, mind, and spirit through diet, lifestyle practices, herbs, and treatments tailored to your individual constitution (dosha).
The three doshas are Vata (air/space), Pitta (fire/water), and Kapha (earth/water). Each person has a unique combination of these energies, which influences their physical and mental characteristics, as well as their health tendencies.
Understanding your dosha helps you make better choices about diet, exercise, daily routines, and stress management. It provides insights into your natural tendencies and potential imbalances, allowing for more effective preventive health measures.
Yes, Ayurveda can complement modern medicine as a holistic approach to wellness. However, always consult with both your healthcare provider and Ayurvedic practitioner, especially if you're under medical treatment.
Results vary depending on individual conditions and commitment to the practices. Some people notice improvements in energy and digestion within weeks, while deeper healing may take several months of consistent practice.